Simple Meditation Technique for the Healthy Entrepreneur

In the latest Gallup-Healthways Well-Being Index, entrepreneurs score higher than other workers regarding being worried and stressed out. Are you one of those entrepreneurs that neglect their health to reach a business goal? Is it worth it? I really hope your answer is no and that you agree with me that nothing is worth your […]

How to Reduce Stress and Increase Your Creativity

Research has indicated that stress may reduce your creativity and because of that I want to share with you a very simple technique you can use to reduce your stress: Stay in the present moment. A good way to stay in the present moment and thus reduce stress is to look around and find three […]