The Creativity Diet – What to Eat to Be More Creative (Recipes + Infographic)

Creativity is a thought process that leads to new and useful ideas and what we eat can affect our thought process a lot. Being on the seafood diet where you see food and eat it might not be the best diet if you want to have a sharp and creative mind ;) All jokes aside […]

Increase Your Creativity by Being Your Life’s Editor

Your life is a masterpiece that you create and just like editors edit movies and books you need to edit your life regularly. Adding less to your life can have a huge impact on the quality of your life as well as on your creativity. Having too many things in your home, at your office and in your car can […]

How to Build New Habits & Increase Your Productivity

It can sometimes be difficult to remember everything you want to remember and do. You can write it down on a Post-it note, set up a reminder on your phone or ask somebody else to help you remember it. Sometimes that works, but sometimes it’s not enough.

How to Be Happy and Successful, Backed by Science

You might have heard Ben Sweetland’s quote before: Happiness is a journey, not a destination However, people often behave like happiness is a destination. Many believe that if they work harder they become more successful and when they become successful then they will be happier. They reach their goal but immediately the brain raises its bars and wants […]

3 Steps to Increase Your Productivity

Can you enjoy quality time with your family, friends and yourself as well as run your own business? This is a common question I get. And my answer is: Yes you can. I recently read that in the early 1900s, Henry Ford wanted more productivity from his employees, so he decided to increase their schedule […]