Simple Meditation Technique for the Healthy Entrepreneur

Healthy entrepreneur

In the latest Gallup-Healthways Well-Being Index, entrepreneurs score higher than other workers regarding being worried and stressed out. Are you one of those entrepreneurs that neglect their health to reach a business goal? Is it worth it? I really hope your answer is no and that you agree with me that nothing is worth your […]

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Creativity Can Give You Competitive Advantage – Think Big

Creativity lesson from sea kayaking in Iceland

What is creativity? Creativity has been defined as a thought process that leads to something new and useful. When a creative idea is implemented it is called innovation. According to a survey conducted by IBM, where they interviewed more than 1,500 CEOs from 60 countries and 33 industries; creativity is what is needed for success. […]

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3 Steps to Increase Your Productivity

Productivity and work-life balance

Can you enjoy quality time with your family, friends and yourself as well as run your own business? This is a common question I get. And my answer is: Yes you can. I recently read that in the early 1900s, Henry Ford wanted more productivity from his employees, so he decided to increase their schedule […]

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How to Use the Powerful Tool You Were Born With to Reach Your Goals

Lemon and lime - Reach your goal

The mind is a powerful tool. To see what effect our thoughts can have on us, you can close your eyes and follow these steps:

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How to Reduce Stress and Increase Your Creativity

Special moment - Butterfly on a waterdrop

Research has indicated that stress may reduce your creativity and because of that I want to share with you a very simple technique you can use to reduce your stress: Stay in the present moment. A good way to stay in the present moment and thus reduce stress is to look around and find three […]

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